18:0 octadecanoic, stearic fatty acid in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated there is 0.566 g of 18:0 octadecanoic, stearic fatty acid.
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated are listed below.
Water
|
52.9 g
|
52.9
|
g
|
Energy (calorie)
|
218 kcal
|
218
|
kcal
|
Energy (joule)
|
912 kJ
|
912
|
kJ
|
Protein
|
3.44 g
|
3.44
|
g
|
Total lipid (fat)
|
8.2 g
|
8.2
|
g
|
Ash
|
1.43 g
|
1.43
|
g
|
Carbohydrate, by difference
|
34.03 g
|
34.03
|
g
|
Fiber, total dietary
|
3.2 g
|
3.2
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
1.49 mg
|
1.49
|
mg
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
Phosphorus, P
|
65 mg
|
65
|
mg
|
Potassium, K
|
480 mg
|
480
|
mg
|
Sodium, Na
|
45 mg
|
45
|
mg
|
Zinc, Zn
|
0.41 mg
|
0.41
|
mg
|
Copper, Cu
|
0.2 mg
|
0.2
|
mg
|
Manganese, Mn
|
0.304 mg
|
0.304
|
mg
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
Fluoride, F
|
25.6 µg
|
25.6
|
µg
|
Vitamin C, total ascorbic acid
|
9.5 mg
|
9.5
|
mg
|
Thiamin
|
0.119 mg
|
0.119
|
mg
|
Riboflavin
|
0.031 mg
|
0.031
|
mg
|
Niacin
|
2.413 mg
|
2.413
|
mg
|
Pantothenic acid
|
0.69 mg
|
0.69
|
mg
|
Vitamin B-6
|
0.243 mg
|
0.243
|
mg
|
Folate, total
|
17 µg
|
17
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
17 µg
|
17
|
µg
|
Folate, DFE
|
17 µg
|
17
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
3.894 g
|
3.894
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.328 g
|
3.328
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.566 g
|
0.566
|
g
|
Fatty acids, total monounsaturated
|
3.328 g
|
3.328
|
g
|
18:1 undifferentiated
|
3.328 g
|
3.328
|
g
|
Fatty acids, total polyunsaturated
|
0.615 g
|
0.615
|
g
|
18:2 undifferentiated
|
0.615 g
|
0.615
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.046 g
|
0.046
|
g
|
Threonine
|
0.156 g
|
0.156
|
g
|
Isoleucine
|
0.148 g
|
0.148
|
g
|
Leucine
|
0.207 g
|
0.207
|
g
|
Lysine
|
0.183 g
|
0.183
|
g
|
Methionine
|
0.039 g
|
0.039
|
g
|
Cystine
|
0.021 g
|
0.021
|
g
|
Phenylalanine
|
0.147 g
|
0.147
|
g
|
Tyrosine
|
0.086 g
|
0.086
|
g
|
Valine
|
0.175 g
|
0.175
|
g
|
Arginine
|
0.163 g
|
0.163
|
g
|
Histidine
|
0.058 g
|
0.058
|
g
|
Alanine
|
0.119 g
|
0.119
|
g
|
Aspartic acid
|
0.796 g
|
0.796
|
g
|
Glutamic acid
|
0.537 g
|
0.537
|
g
|
Glycine
|
0.124 g
|
0.124
|
g
|
Proline
|
0.111 g
|
0.111
|
g
|
Serine
|
0.124 g
|
0.124
|
g
|
Nutrients in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated